The Science of Breath with Nina!

Sign up to participate in the Rekindling the Village Festival on July 11-13 to get the opportunity to take part in a discussion about the connection between breath and the nervous system, followed by a practical experience of breath work and self-regulation techniques.

Nina Peters, the founder of Nourishing Peace, is dedicated to creating a secure environment for profound self-exploration and growth. Her journey began with her personal experiences navigating postpartum depression, anxiety, and a lack of self-awareness. These challenges led her to the transformative power of breathwork, meditation, yoga, frequencies, stillness, and mindful connection.

As a lifelong learner, Nina's perspective has been enriched by her experiences and the insightful individuals she has encountered. She is particularly grateful to her inspiring teachers, who thoughtfully designed classes and workshops filled with deep, interconnected wisdom that significantly improved her life. Witnessing the profound impact of this work in her own life, Nina is passionate about sharing these tools with others. Her aim is to guide them in peeling back layers of themselves, empowering them to discover their innate capacity for inner healing.

Her certifications include:
* 200-hour Yoga Teacher Training
* Trauma Awareness (2019)
* Yoga for Seniors (2022)
* Yoga Nidra (2021)
* Wholistic Nutrition (2018)
* Meditation (2019)
* Breathwork (2019)
* Flow Breath (2022)
* Reiki Levels 1 and 2 (2018)